Instant Stress-Busters for Event Planners

Event planners not only have the normal stresses of life; they also work in high pressure environments with demanding people who are also under the gun. This interactive presentation goes beyond stress management. It gives you the knowledge, tools and skills to release the tension and get back in control of yourself and the situation. You will discover the one cause for all stress and the only principle you need to release it instantly along with quick techniques that put you back in the driver's seat of your personal and professional life. At the end of this session you will have more energy and focus, be better able to deal with others, laugh and feel relaxed. You will be able to quickly create that relaxed feeling any time you want.

DELIVERABLES:
• Learn about the one cause for all distress.
• Explore the one principle for releasing all distress instantly.
• Practice instant stress relief techniques that require no extra time, money or thinking.
• Practice two instant ways to reclaim energy and focus.
• Have fun, feel relaxed and know how to create that feeling whenever you want.